Trader Joe's Shopping List

1. TJ's Almond Milk Unsweetened/ Vanilla Flavor
2. Almond Butter Raw (in a peanut butter jar)
3. Kale pre-packaged bag
4. Organic Spinach pre packaged bag
5. Crushed Garlic in a jar
6. Pistachios (raw unsalted)
7. Almonds (raw unsalted)
8. Cashews (raw unsalted)
9. Walnuts (raw unsalted)
10. Whole grain granola mix
11. Canned Tomatoes/Paste Unsalted
12. Canned  Organic Corn
13. Canned Black Beans
14. Garbanzo Beans
14. Marinara Sauce (low sodium one check the label)
15. Whole Wheat pastas (fetticine/spaghetti/penne)
16. Wild Rice
17. Brown Rice
18. Uncle Sam's Orginal Wheat Berry Flakes with Flaxseed
19. TJ's Shredded Bite Size Wheats (red box)

**If there is no Trader Joe's near you, then any other Healthy Food Store Will do. These Shopping Lists were just created so that you get the most bang for your $$ and don't go broke while trying to get healthy