Friday, April 13, 2012

Pesto Sauce

Ingredients: 4 servings
-1 ripened peeled avocado
-1/2 lemon squeezed juice
-2 ounces fresh basil (don't use the long stems)
-1 pinch of fresh crushed garlic
-1/2 cup walnuts or pine nuts

Optional:
-1tsp. Garlic Aioli
-1tsp. Braggs liquid amino acids (salt substitute)

In a food processor or blender mix all the ingredients until blended well.

Make a Complete Meal
20 minutes for entire meal
-Choose Pasta of your liking
-Mix Pesto Sauce with Pasta
-Add Cooked/Sauteed Vegetables of your liking, ie: cherry tomatoes, eggplant, squash, mushrooms (all sauteed with dash herb seasoning, water, and rice vinegar)




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